Congestion

Congestion When your baby is suffering with congestion, it causes miserable days – and usually disturbed nights – for both of you. Baby struggles and snuffles as he or she

Thinning Baby Food

Thinning Baby Food Sometimes when you make a batch of homemade baby food purees and freeze them for later use, you will find that the texture is different when you

How to Puree Baby Food

How to Puree Baby Food Making homemade food purees for your baby is very rewarding and quite simple. You can also have fun being creative with combinations of foods, as

Essential Equipment

Essential Equipment When you make foods for your baby at home, you can be totally certain that baby is having the nutrition he or she needs and that the food is

Cooking Methods

Cooking Methods There is no doubt that, whenever possible, homemade food is best for your baby – and for you and the whole family! Even if you are not able to

Parsnips

Parsnips Parsnips may be given to baby at around 8 months of age; their delicate nutty sweetness – especially when it has been enhanced by winter frost – will be

Eggplant

Eggplant Eggplants (also known as aubergines) come in several varieties. The deep purple shiny ones are very attractive – but the skin of any variety can cause digestive problems, so

Corn

Corn For several reasons, the introduction of sweet corn (or corn) is often left until around 12 month of age. The main reason is that it presents a high allergen

Citrus

Citrus Oranges, tangerines, mandarins, lemons, limes, grapefruit, etc. are citrus fruits, and have a high acid content. It is advisable to avoid very acidic foods until baby reaches 12 months

Apples

Apples Introduce apple as a first food when your baby is about 6 months old. Apples are nutrient-rich and easy to digest; they are also very versatile, so can be