6 – 8 Month Menu Plan

6 - 8 Month Menu Plan   This plan assumes the initial baby food introduction to solids has been completed and your baby is ready to try more baby food

6 – 8 Month Food Chart

6 - 8 Month Food Chart This Baby Food Chart is a quick and easy way for you to know which baby foods to feed your baby and when to

Thinning Baby Food

Thinning Baby Food Sometimes when you make a batch of homemade baby food purees and freeze them for later use, you will find that the texture is different when you

Thickening Baby Food

Thickening Baby Food Sometimes it may be necessary to thicken homemade baby food purees, because your freshly made ones are too runny, or your baby now needs more texture but

Tomato

Tomato Tomatoes are normally thought of as vegetables, but they are, in fact, fruit! They are nutritionally valuable but highly acidic, so can often cause tummy upsets, nappy rashes, or

Sweet Potato

Sweet Potato The nutritional value of sweet potatoes and their nutty/sweet flavour make them great as one of baby’s first foods – from about 6 months of age. They are

Spinach

Spinach Several varieties of green, leafy, nutrition-packed spinach are grown – ‘Baby Spinach’ is the softest and the most delicate in flavour. Other types can sometimes have tough textures, and

Potato

Potato Many parents choose to delay introducing white potato into a baby’s diet to concentrate on more highly nutritious vegetables. White potato provides mostly starchy carbohydrate, and little in the

Peas

Peas A tiny vegetable, packed with nutritious goodness, peas are good to introduce as one of your baby’s first green vegetables, at around the age of 8 months. Peas are

Parsnips

Parsnips Parsnips may be given to baby at around 8 months of age; their delicate nutty sweetness – especially when it has been enhanced by winter frost – will be