Zucchini, Bean & Spinach Combo

Zucchini, Bean & Spinach Combo

INGREDIENTS
5

DIFFICULTY
Easy

SERVINGS
4

RATING

PREPARATION TIME
2 mins

COOKING TIME
10 mins

AGE GROUP
8 – 10 months

INGREDIENTS
1 small zucchini
1/2 cup red kidney beans
1/2 cup grated tasty cheese
1/2 cup baby spinach
1 garlic clove

METHOD
1. Dice up finely the garlic clove and the zucchini.

2. Heat up a medium sized pot and add in a little vegetable oil.

3. Add in the zucchini and garlic and cook for 1 – 2 minutes.

4. Add in the red kidney beans and baby spinach and cook for another 3 minutes until the zucchini has cooked through.

5. Puree using a stick blender until nice and smooth

6. Serve in a small bowl and add in the grated cheese on top.

Serves: 4

HANDY HINTS
For older babies who can handle solids you probably won’t have to puree this dish.

Yum

Leave comment

Your email address will not be published. Required fields are marked with *.